This 4 ounce bar is amazing! It's cinnamon scent will fill a room! The oatmeal exfoliates on one side and you can bathe or wash on the other. Made from organic Goat's Milk soap base, we added cinnamon essential oils and organic oatmeal. It is excellant when washing the fish smell away from your hands ( what a gift for a fisherman!)! Keep a bar in your kitchen as well as in your bathroom.